DETAILED NOTES ON MUAY THAI KICKBOXING DAYTON

Kettering Brazilian Jiu-Jitsu is a martial arts program that emphasizes ground combating and self-defense. Additionally, it teaches how to use takedowns and throws, joint locks and chokeholds to be able to defeat your opponent. She inevitably became a Zen priest herself, and carries on to Reside within the temple today, where she trains in a very